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"Exciting
and unusual flavours - delicious enough to fob off to teenagers and
children without their suspecting they are eating healthily."
The Sunday Telegraph - Deidre
McQuillan
"Sen's
work which revolves around a vegan, low-fat, salt and sugar free diet
has been recognised by heart disease charities for its contribution to
healthy eating, and has inspired many cancer patients."
The Guardian - Sonia Purnell
"Within
a week I could feel the difference. I felt better and had a lot more
energy."
The Express
Who takes the workshops?
International healing chef and writer Jane Sen and Nutritional
Therapist and Speaker Fran Stockley are hosting Cuisine Vivante
workshops at various venues throughout the UK.
Who is this workshop
for?
-
How can I cook
healthy food for myself and my family that is tasty?
-
What types of foods
do I need to eat to heal my health condition?
-
How can I cook good
quality healing food on a budget?
-
If you find yourself asking these questions then this workshop
is for you!
Cuisine Vivante workshop attracts cooks of all abilities from
those that cook each day to those who can’t remember the last time they
prepared a meal! People from all backgrounds attend including
homemakers, students of nutritional healing, those healing themselves,
those healing and caring for others and those who want to live a happy
and fulfilling life.
Where do the workshops take place?
Cuisine Vivante workshops take place all over the UK. To
maintain a relaxed and social atmosphere they are run in large
residential kitchens. If you would like to host a workshop in your own
kitchen please email
info@healthyfran.co.uk with contact details
and information about where you would like to host the event.
What will be covered in the day?
The day will run from 10am-4pm and will include:
-
An Introduction
to Healing Foods Talk
-
Getting to know
Vivante Ingredients
-
Preparing the
Vivante food
-
Lunch-eating
living food!
-
Your burning
questions answered
An Introduction to
Healing Foods 10.15-11am
Hear Fran Stockley introduce the nutritional healing
philosophy that could turn your health around for good. You will
start to see food in a different way which will change the way you
create and match ingredients in the future.
Getting to know Vivante
food 11.15-12pm
The practicalities of Cuisine Vivante. What does living food
look like, feel like and smell like? Where do I buy it, how much
will it cost me and can I cook like this everyday? A practical
session to really get your hands on the food and your senses alert!
Preparing Vivante food
12-2.30pm
This is the main part of the day. A chance to learn from the
professional and watch Jane Sen cooking from the heart! Learn the
preparation and cooking techniques required to keep natural food
whole and healing. With the help of the group and assistance from
Jane and Fran you will prepare and cook a portion of the day's menu!
Lunch-eating your
Vivante creation! 2.30-3.30pm
Having learnt the nutritional value of your Vivante food, its
healing capacity and how to prepare and cook it you will now have a
chance to taste your creation! In the relaxed kitchen atmosphere you
will sit down in good company to a Vivante feast with your hosts
Fran Stockley and Jane Sen.
Your Burning Health
Questions Answered 3.30-4pm
What is the one health question you have always wanted
answered? Now is your chance to receive guidance and suggestions
from Fran and Jane.
How Much
does all this Cost?
The whole day, including the
instruction, the food and lunch from a leading Chef and Author, along
with questions and answer session with one of the top Naturopathic and
Nutritional Therapists costs just 50 GBP per person, with a 10 GBP
discount for each subsequent place. For apply for the multiple
ticket discount, please email
info@healthyfran.co.uk quoting the name of the person who has booked
the first ticket.
Jane Sen's Books
 
 
 
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